Probiotics, including probiotic drinks, are taken by people across the world on a daily basis, all in search of miraculous health benefits. There are many different reasons why people choose to include probiotics in their diets, however what many people fail to realise is that probiotics are especially advantageous for women, with the living microorganisms able to assist women’s health more than you may think…
Keep on reading to discover why probiotics are so beneficial to women…
Restoring good bacteria – From time to time people have to take antibiotics to fight off bacterial infections however, people are now being warned to avoid taking antibiotics where possible due the evidence showing that antibiotics can deplete all of the good bacteria in the body. Probiotic drinks however can work to restore good bacteria levels, keeping the ratio of good and bad bacteria in balance.
UTI prevention – Between 40% and 60% of women experience urinary tract infections (UTIs) on a regular basis, making their lives uncomfortable and sometimes unbearable/ Taking probiotics however can reduce the chance of women’s UTIs returning and also ensure that if they do return that the symptoms will not be as harsh.
Improving fertility – Trying to conceive for some women can be tough; however, women struggling to conceive are now advised to try probiotics before exploring other avenues available. This is because having a good ratio of certain probiotics strains can improve your odds of conceiving. Women looking to fall pregnant should discus probiotic options available with their doctors.
Treating vaginal infections – Probiotics hold the ability to ward off vaginal yeast infections, urogenital infections and bacterial vaginosis by keeping the magical microbiome in balance. Studies have also shown than probiotics can positively improve vaginal flora.
Boosting digestion –Probiotics and improve digestion and can also help to reduce gastrointestinal symptoms including gas, bloat and constipation. Probiotics can even allow people to deal with problems caused by diarrhea.
Clearing up skin problems – The benefits of probiotics for women do not stop at internal health either – they are also taken by many women on a daily basis to improve and remove skin issues such as acne, rosacea and eczema. Many of the best dermatologists in the world now recommend that they patients take probiotics daily.
A Probiotic Supplier for You
If after reading this you would like to try probiotics, you should look into the different options available to you! Probiotics are now available in many forms, with popular probiotic beverages including kefir and kombucha. To see all of the probiotic options available to you, simply visit www.happykombucha.co.uk where we are certain that you will be able to find everything that you are looking for and more. On this website, you will also be able to discover more information regarding the health benefits of probiotic intake.